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This begins the tantric loop of contained energy that will fuel and “inspire” both of you. Ashley is the creator of the annual MEDITATION 101 FREE Virtual Conference, 7 best-selling yoga dvds and co-author of ”Aroma Yoga”.

Make affection, kindness, tenderness and physical touch a priority on a daily basis. Known for her charisma, depth, and accessibility, she is a sought after speaker, coach and presenter. She works with clients worldwide via Skype and leads transformative events to power points around the globe.

If there’s tension in a relationship or you just had a fight, ask that the love you make help you both soften, let go, forgive and reconnect.

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For example, if you are seeking a relationship, be clear they have the same intention.

If you just want a lover, make sure your partner is on the same page. Transparency builds mutual trust and understanding and creates the safety necessary for your psyche and soul to feel safe enough to expand.

We are less obsessed with our individual, physical desires and getting our needs met and more attuned to our partner, expanding our awareness and serving others. About the Author: Ashley Turner Ashley is an innovator in personal development bridging yoga, psychology and neuroscience.

Allow yourself to be “inspired.” The word “inspiration” literally means to breathe in—to be filled with breath. This stimulates the ‘mirror neurons’ making us feel loved, lovable and keeps us sensually connected. She is an acclaimed yoga–meditation instructor, registered Marriage Family Psychotherapy Intern, writer and Ordained Priestess.

It’s crucial to set and agree on ground rules in order to build a foundation where both partners feel understood.

If you have trouble discussing touchy subjects with your partner, it’s a good indication that there is not enough care, friendship, emotional connection or psychological development between you to warrant moving into a sexual relationship. When we focus our attention on the breath, we move out of a goal oriented, physical process and into a more ‘feeling state’ connected to the subtle, non-linear, energetic body.When you move out of the personality and verbal mode of communicating, you begin to simply be with another and drop into a more authentic space.Your connection deepens out of the “False Self” we tend to project. Allow your love making to turn into a spiritual practice.In other words, if you can’t be honest about your needs or truth, ask yourself Before you enter the physical love making, get in the habit of slowing down and resonating with your partner by breathing together. Making love is two people truly seeing, feeling, celebrating and honoring each other—a merging of the two into the one.When you deepen and slow down your breath, you open over 72,000 energetic pathways or nadis.Setting an intention before sex is like placing a dam on this raw power—focusing and directing the flow to exactly the area of your life you choose.

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